Anxiety Relief Meditation
Are you seeking tranquility in the midst of life's chaos?
Discover Inner Peace and Overcome Anxiety with Our Meditation Class.
- Live Guided Classes
- 7 Days a week
- Person Zoom Session
- One-on-on Consultation
Begin Your Journey
Are you seeking a way to conquer the relentless grip of anxiety and find tranquility within?
Join our Anxiety Relief Meditation Class, a journey towards healing and well-being.
In this class, you’ll learn powerful meditation techniques that will help you manage and alleviate anxiety. Our experienced instructors will guide you through a calming and transformative practice, allowing you to regain control over your mind and emotions.
What You’ll Learn?
- Where does my anxiety come from?
- What is anxiety?
- How is it created?
- Be aware of where we have lived until now
- What is the method to change our mind?
- Learn about karma, habits, and the body
- Learn the 7 steps to eliminate them
- What is human completion?
- Understand the negativity in my mind.
- Learn how to address and release the root causes of negative thoughts.
- Develop a mentally resilient mindset.
- What is my true mind?
- Learn what the true mind is
- Discover where the true mind can be found
- Explore how we can become a universal mind
Our Instructor
Hello,
My name is Sean, and I am a meditation instructor at Hancock Park Meditation.
I began my meditation journey in 2005, exploring various practices (including different types of meditation) to overcome anxiety, depression, and discover the meaning of life. I encountered mind cleansing practice on my birthday in 2007.
After only a few sessions, I experienced an unexpected sense of hope and found the confidence to believe that discarding my accumulated negative thoughts and habits would lead to a solution. Since then, I have meditated daily for a couple of hours, which has profoundly transformed my life. Anxiety and depression are now distant memories, replaced by constant happiness. I have been a full-time meditation instructor since 2012 and have unwavering faith in our mind cleansing method. I am confident that this technique can offer you unparalleled mind-releasing experiences and personal enlightenment. If you desire a transformed mindset, look no further. Allow me to help you on this journey.
What Members Say About The Program
Our Plans
Basic
Monthly Membership
$109/m
- 8 Classes
- Group Class
- Morning/Night Journaling
- *First 2-month commitment
Routine3
Monthly Membership
$139/m
- Unlimited Classes
- Private + Group Class
- Morning/Night Journaling
- *3-month commitment
Routine
Monthly Membership
$165/m
- Unlimited Classes
- Private + Group Class
- Morning/Night Journaling
- *First 2-month commitment And monthly
Basic
Monthly Membership
$119/m
- 8 Classes
- Group Class
- Morning/Night Journaling
- *First 2-month commitment
Routine3
Monthly Membership
$149/m
- Unlimited Classes
- Private + Group Class
- Morning/Night Journaling
- *3-month commitment
Routine
Monthly Membership
$175/m
- Unlimited Classes
- Private + Group Class
- Morning/Night Journaling
- *First 2-month commitment And monthly
Start Your First Session
(In Case of Zoom Class)
- Start Your First Session (In Case of Zoom Class)
We will contact you to schedule your first sessions ( a zoom link will be provided for online classes.
- How to join live online guided meditation classes?
- Install the zoom app, if you are using the zoom app for the first time, please install tha application.
- Click the ZOOM link, you can enter by clicking on the zoom linkl that
was sent to you by text.3. online meditation after checking the audio and
video connection status, meditation sessions starts.
- Extra Information
Learn more about how to connect zoom (video link) click the link above to install and use the zoom app. even if it’s difficult let’s do it step by step!
- 221 S. Manhattan PI Los Angeles, CA 90004
- 213-908-5151
- info@hancockparkmeditation.org
Frequently Asked Questions
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.