Free Live Guided Meditation
Anxiety Relief Meditation
Eliminate the Roots of Anxiety
Friday 4:00 - 5:00 PM
Anxiety can be overwhelming, often without a clear reason. To conquer anxiety, we must address its root cause. Our minds hold countless past experiences, and anxiety can arise when we view the present through the lens of those memories. Join our Anxiety Relief Meditation program to discover and eliminate these roots, finding permanent relief and reclaiming a fulfilling life.
Personal Development Meditation
Let Go of Limitations
Thursday 5:00 - 5:45 PM
Looking to develop yourself? The first step is to develop your mind. When your mind is cluttered it is hard to function well. There may be unnecessary stress, anxiety, overthinking, and unhappiness. In this meditation, you will learn how to clear the clutter from your mind. When your mind is clean and clear your energy, creativity, and sociability greatly improve. You will have a more joyful and positive outlook and be much more effective in anything you do.
Healing Meditation
Emotional Healing, Illness, or Pain
Monday 4:00 - 5:00 PM
Thoughts influence the body and mind’s ability to heal. Depending on our thoughts our body produces chemicals that either heal or hurt us. The cells are constantly communicating with each other and the messages they receive from your mind affect this communication. Thus, your health and well-being depend on the balance of your body, mind, and spirit.
